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Step back

I have always been a leader. I just didn’t always know it. But I have caught myself recently leading out of turn. Sounds weird even saying it. I’m so used to leading and taking charge of situations that I do it without thinking. I know I can lead, now I have to let others lead, show them that they can lead and they don’t need me there to take charge of the meeting. Its so hard to let someone struggle when I know I can handle the situation easy. I have to keep in mind that yea its easy to me, but I need to give them the chance to strengthen their leadership muscles so they aren’t looking to me.

I like leading though, I like running the show and being in control, but leadership is not about me.  It’s not about staying in you comfort zone and letting others stay in their comfort zone. I say I like to help people and yea I do that sometimes, othertimes though I enable them. I allow them to lean on me and to not lean on their own knowledge and expertise and take charge.

This is my new stage and I have to learn how to help others become the leaders I know they can be. I have to let them run the show without my inputs.

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Leadership, Mental Health

Perfection

I struggle with anxiety in my life partially due to perfection. My anxiety (lets call her Becky, since she’s that perfect cheerleader from high school) tells me I have to do everything perfectly. What’s the point of doing it if it isn’t done perfect. Yep She ruins a lot of things and has stopped me from growing in the past. But no more.

Leadership is not about perfection. The leaders I have looked up to the most in my life have been imperfect, and that is what I loved about them. Leadership like life is about not being perfect, its about trying and failing and then trying again. The belief of perfection being the only option is what keeps you from trying in the first place.

Yes failing sucks, especially as a leader because it could mean you are failing others. But what do you think you are doing if you don’t even try?! FAILING! Failing isn’t fun, but it is just a stepping stone to success. As a leader it is an important step. People need to see that it is hard, see that you don’t have all the answers and that you fail sometimes too. Leaders aren’t to be put on pedestals and looked at as perfect, because that is unattainable.

Leadership is about taking those failures and vaulting forward from them and never forgetting. Telling others about your failures in hopes that it could help them along the way. Its about getting back up and trying again and never giving up.

You will never grow as a leader or a person if you don’t fail. The thing is don’t let that failure keep you down. Learn from that failure, and don’t be afraid to fail again…just don’t fail the same way. And don’t forget to be honest. Own your mistakes and failures, don’t hide.

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Leadership

Emotional People at Work

Raise your hand if you are an emotional person. Yep, I’m with you! I am an emotional person, I cry easy. I HATE that about myself. I want to control it, I don’t want to cry at work!

Last post I mentioned Radical Candor by Kim Scott. I’m bringing another tid bit I got from her today. I can’t recommend this book more.

I am a crier that doesn’t want to cry and at the same time I don’t know how to handle when others cry. I usually sit there and let them cry and ask if they are ok. So awkward.

Well someone recommended to Kim (yea it’s the type of book that we are on first name basis now) to NOT keep tissues in her office. Instead recommended tissues within walking distance and bottles of water at her desk. Uh ok, how does that matter?

So with the tissues on your desk it makes people feel more open to crying. Where as if they are in walking distance you have to excuse yourself and go get them. In the time it takes to get the tissues many people are able to get their emotions back under control and won’t need the tissues.

The water bottles was weird to me until explained. If you offer someone on the verge of tears a bottle of water it stops them crying? well when they take the unopened bottle they pause, open it and take a sip. That time focusing on the water bottle is usually enough to help them get the tears under control.

Don’t get me wrong. Tears are not to be ashamed (I need to hear this too, I’m ashamed of my emotions most times). The thing is I don’t want my emotions to control me, especially at work. I consistently think of how people perceive me if I cry, especially as a woman in the workplace.

Tears like everything have a time and place, typically work isn’t one of them.

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Leadership

Rockstars and Superstars

I am listening to Radical Candor by Kim Scott right now and loving it. I have gotten so much out of it. I want to focus one one thing today. Rockstars and Superstars…ok maybe that’s two types of people. Anyway, the book talks about how their are superstars who are amazing and innovative and just killing it and how important they are in any organization. These people are on the fast track promoting out of jobs so fast. Where as rockstars are those steady people who you can always count on. They are your rock, you give them a project and you know it is handled. They just are as worried about promotion they are happy where they are. Rockstars are just as critical as your superstars.

My thoughts on it was how we focus so much praise and recognition on the superstars. Everyone knows about them. People are jealous of them, think they have it so easy and are so lucky. The thing as a leader we to often forget that those superstars still need mentorship. They still need your time and support. Often we think because since they are shining superstars they don’t need anything. No! They still need you, they need your support, time, and mentorship. Superstars are more prone to burn out (no evidence to support this, just what I have seen). Superstars are doing great but they are still going, they aren’t perfect and don’t know everything.

Rockstars I think we spend more mentorship time on them. But it is because we think they are great and should promote (because that is what we would want). They are not us! They don’t want the same as you do. They need our time and mentorship to continue their hard work. We don’t dictate what their goals are.

Keep in mind that superstar and rockstar and times in peoples life. Being a superstar is not always sustainable. Sometimes people are rockstars because they have other things that are a priority in life. Do you know why your rockstars don’t want to promote? Is it fear? Is it for family reasons? Why, how are you going to support and mentor them if you don’t know their why?

Today look at yourself. Are you a rockstar or a superstar at work?

I’m a rockstar, not purposefully. More because I burn out quickly as a superstar. It takes a lot from me. I’m recharging.

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Leadership

I Just Want To Do My Job!

Multiple times in my career I have either said or thought that I just wanted to be left alone to do my job. I “didn’t have time” to lead or mentor my subordinates much less other people’s.

Uh excuse me, Stephanie, that is your job. You are a supervisor, that includes leadership and mentorship.

Yes it can be hard to manage your time but is necessary. Everyone talks about the necessity of having a work/ life balance, but no one talks about a task/ lead balance.

This perfect even balance is not reality

To dive into this I first have to go into the idea of work/ life balance. This is a not the type of balance that stays even on both sides at all times. This is about making sure that you don’t focus on one side of the scale all the time to the detriment of the other. Some times your personal life needs to be your focus. These times are different for everyone but a few examples are when there is a death or even birth in your life, family issues/ struggles, when you are struggling with your physical and/or mental health. While other times work will need your focus. Again we are all different but a few examples are when you are deployed (duh), awards and promotion seasons, work trips, short turn around taskers. The important thing with work/life balance is about not focusing on one side all the time. Each has a season and seasons end.

The same idea can be used for your task/lead methodology. Sometimes you have to turn in a project quickly but other times you can choose to mentor someone else through that project. Or your subordinate might need you to listen to them; whether it’s about their mental health, awards, their performance or feedback about their performance. Again though you can’t ignore the tasks to mentor, but the flip side of that coin is that you can’t ignore mentorship to the detriment of your tasks.

I don’t have the answer of what this looks like in your life, or even my life. I am constantly working on this. My comfort zone is completing tasks, mentorship is scary and hard. The main thing for us to do is to acknowledge the different parts of our job and life really; and ensure they are both given your time. Know when you may be constantly ignoring one side of your job. AND CHANGE!

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Mental Health

Buzzword of the Month

suicide

To me suicide has turned into a buzzword, and what do people do when they hear a buzzword? Tune out. The Air Force wants to do a down day to focus on getting our suicide rates down. That’s great that they are paying attention. But will one day make a difference?

About a month ago I was struggling at work. I had let my emotions take over. I had a lot of change going on and I don’t deal well with change. I made a point to be vocal and speak my frustration to my leaders, and they joked that we have it better than others. My coworker took the time to sit and listen to me and call me out for allowing my emotions to control me. He snapped me out of it, yet my leader never even took me serious.

This is our problem. People always say that they never even realized so and so was hurting. Ask yourself though if you saw/heard that pain would you be there to listen and not judge? Would you make the person feel better or worse?

Last summer I was struggling (it seems to be a summer theme for me). I had told a coworker about my previous mental health struggles and how horrible my experience with military mental health was. I confided in her. Then when I hit a bad spot and realized I needed to go to mental health, that I could no longer handle it alone. I was upfront with my supervisor and my coworker about going to mental health. Mainly because I trust them, but also because I am passionate about trying to de-stigmatize going to mental health and getting help. She heard me talking about it and being open and saw that as a cry for help that I was going to hurt myself. I wasn’t, I have thankfully never been suicidal. Even if I was though, I didn’t need anyone’s judgment. If she thought I was suicidal why did she never talk to me about it. She talked about her concerns to other people, Never me. This is the problem.

If you see someone struggling. Be there. No, you probably can’t say anything to fix it. But you listening and being there is amazing and can make a bigger difference than you can imagine. The first step of lowering the number of people committing suicide is to first care about people, don’t wait for a funeral to be there and be supportive. When you pass someone in the hall, don’t ask how they are and not wait for the answer. Make time for people as humans.

Second, if you have ever struggled be honest about it. Share this, let others know that even you have sat in your car after work crying. You being vulnerable makes people feel safer coming to you when they need someone.

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Leadership

Snowballs in July

Don’t let snowballing behavior take you out

To many people get taken out by snowballs. No I’m not talking about the white balls of snow. I’m talking about when one you mess up once and then you allow that one mistake to snowball out of control.

I have seen it happen over and over with the people that have worked for me. I have tried to talk to them and make them understand. Let that one mistake stand on its own stop letting it snowball into more and more mistakes.

Too bad I wasn’t listening to myself. I have had people that I wasn’t a good supervisor to. Instead of asking to sit down with them and get back on the right track I got in my head and just beat myself up for failing them…while continuing to fail them.

If you as a leader have not done what you wanted to do with all the people that work for you then stop what you are doing and change that. Schedule time to sit down with them and start over. Be honest and show them your challenges and how you are continually trying to improve. That is all you can do. Don’t be upset that you haven’t done feedbacks, mentorship, heck you don’t know anything about them. Instead start changing that piece by piece. Being in your head doesn’t help that person. Yea “next time” you will do better. What about this time, you are still in this moment so own it! Change your present and it will change your future.

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Leadership

Embrace your “Imperfections”!

My garden is glorious even with the weeds
My beautiful garden, weeds and all!

As a mom I’m constantly reminded that my children are watching. Well guess what your subordinates are watching you! You model your expectations. Even more than that though is they watch to see how real you are. For years my subordinates didn’t come to me for advice. But I never let them know me. Once I opened up and let people see that I struggle with work and parenting. That I struggle with mental health. That I F up sometimes, that I’m late, that sometimes I can’t even dress myself lol. When you put on that facade of perfection that creates a wall between you and others. Embrace that you aren’t perfect! This will have others come to you. My favorite moment was walking out of a mental health clinic red faced from crying to see one of my subordinates in the lobby. I made a decision to stop and chat with him and be vulnerable. I could have avoided eye contact and hurried out, but I saw his surprise. That moment changed our relationship. He now feels comfortable talking to me. Game changer! So often people say “fake it till you make it”, yea no! If you don’t know something be honest about it. People can spot BS, if you admit you don’t know everything others will be more comfortable coming to you with questions. This is the goal, don’t fear not knowing the answer. If you don’t know the answer, then together you two can find the answer and learn together! No one is perfect, and people don’t trust those “perfect” people.

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Mental Health

I AM ENOUGH

Why did I have to pay $600 to recognize that I am enough? I have been on a personal development journey for the last year. That’s great I want to improve. The problem is that I wanted to improve because I felt like I wasn’t enough; not because as humans we should strive to continually learn and improve ourselves. We all need to recognize and vocalize that we are enough and worth of greatness! So think about that today. Recognize that you are holding yourself back by thinking you are not enough. You were put on this earth for a reason. Rejoice and celebrate that you are amazing.

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